It’s not news that I study mental health. I am a mental health writer, an advocate, and it plays a significant role in my story. It’s a big
I stumbled upon Ryan Holiday in my desperate search for something new. You have probably seen the headlines, "Twenty must-read books that will change your life." I was looking for
Why Read To Lead?
The reading habit is one of the most valuable tools in my tool belt. Learning to embrace an intentional reading habit is responsible for my growth
Let's face it, books on mental health are a bit of a gamble. Primarily due to the variety of mental health conditions, but also in part to the many ways
As many of you already know, I am in the process of self-publishing my first book. So it is no surprise that most of my content consumption centers around self-publishing.
In today’s Monday Mention, I chose to highlight an app called Libby. According to their website, “Libby is a free app where you can borrow ebooks, digital audiobooks, and
What Is Holding You Back?
In December of 2005, I published a blog article titled, "What Is Holding You Back?" The post was a brief discussion about what keeps us
A crucial part of becoming a better writer is becoming an avid reader. As I inch closer to publishing my first book, you might have noticed that more of my
It is Monday and that means it is time for Monday Mentions. In this post, I want to highlight Overcast podcast app for iOS. Overcast is an app created by
Why Mention YouVersion?
The Bible App goes well beyond just a helpful app. It helps me engage in the Bible in a meaningful way. The app improves my perspective and
Why Mention Seth Godin?
Seth Godin has been a mentor of mine for years. Maybe the best part is Seth doesn't even know me. Through Seth's books, blog, and podcast,
Why Mention Live No Lies
This book really hits home for me. Over the last 17 years, I have been learning about fear, anxiety, depression and the role lies play
Many years ago, I truly had no idea what it meant to be mentored in any form or fashion. I often would mistake occasional coaching for mentoring and could not
Why Mention Winning The War In Your Mind?
The longer I study mental health, the brain, and how our thoughts influence everything in our lives, the more important this message
Why Mention Hope Heals?
For today's Monday Mention, I chose to highlight a book, "Hope Heals: A True Story of Overwhelming Loss and an Overcoming Love" by Katherine Wolf and
Your First 1000 Copies by Tim Grahl
For today’s Monday Mention, I want to highlight a book that I enjoyed. The book I am writing about is “Your First
Why mention the Day One App?
For today’s Monday Mention, I am going a bit off the beaten path choosing an app. In past posts, I chose to highlight
In a prior post, Grind - My Focus For 2022, I laid out some very general goals I had for 2022 at that time. My promise was that I would